All levels Vinyasa Flow with Chelsey LaFleur at A Place on Main
Riverside in A Place on Main - Lisbon, NH
25 North Main Street Lisbon, NH
Weekly on Wednesday's | 930-1030am
A 60min flow designed to energize the body, gently build strength, calm the mind, and open your heart.
This experience is lighthearted and fun. Young children are often present, be mindful that class may not be as calm and quiet as your average yoga class. This is not a kids yoga class, the flow and cueing language used is intended for adults. Some fitness/yoga experience is recommended but beginners are always welcome. Yoga meets you where you are!
Please note: there is no babysitter or caretaker - you are responsible for monitoring your child if you bring them! There is a play area right outside the yoga room. The door will remain open if young children are present. There are other businesses present in the building - It is important to be mindful of the sound level and to limit disruptive activity.
If you have your own mat and props, you’re encouraged to bring them!
Sign up is REQUIRED for this class. You must save your spot by 7am the morning of class to attend.
What to wear? Clothes you can comfortably twist, bend, and move in! Hair elastic/scrunchie may be desired for long hair. Dangly jewelry is not recommended. We practice barefoot but if you prefer to have socks, grippy ones are recommended.
Always bring hydration!
Don’t hesitate to contact me with questions.
Email: yogawithchelsey@gmail.com
Text: 603-233-9102
>>> IF THERE IS A CANCELLATION DUE TO WEATHER/ILLNESS/EMERGENCY A TEXT/EMAIL WILL BE SENT TO THOSE WHO SIGNED UP. THERE WILL ALSO BE A POST ON SOCIAL MEDIA <<<
Find me at @yogawithchelsey_ on Instagram + Yoga with Chelsey on Facebook.
All levels Vinyasa Flow with Chelsey LaFleur at A Place on Main
Riverside in A Place on Main - Lisbon, NH
25 North Main Street Lisbon, NH
Weekly on Wednesday's | 930-1030am
A 60min flow designed to energize the body, gently build strength, calm the mind, and open your heart.
This experience is lighthearted and fun. Young children are often present, be mindful that class may not be as calm and quiet as your average yoga class. This is not a kids yoga class, the flow and cueing language used is intended for adults. Some fitness/yoga experience is recommended but beginners are always welcome. Yoga meets you where you are!
Please note: there is no babysitter or caretaker - you are responsible for monitoring your child if you bring them! There is a play area right outside the yoga room. The door will remain open if young children are present. There are other businesses present in the building - It is important to be mindful of the sound level and to limit disruptive activity.
If you have your own mat and props, you’re encouraged to bring them!
Sign up is REQUIRED for this class. You must save your spot by 7am the morning of class to attend.
What to wear? Clothes you can comfortably twist, bend, and move in! Hair elastic/scrunchie may be desired for long hair. Dangly jewelry is not recommended. We practice barefoot but if you prefer to have socks, grippy ones are recommended.
Always bring hydration!
Don’t hesitate to contact me with questions.
Email: yogawithchelsey@gmail.com
Text: 603-233-9102
>>> IF THERE IS A CANCELLATION DUE TO WEATHER/ILLNESS/EMERGENCY A TEXT/EMAIL WILL BE SENT TO THOSE WHO SIGNED UP. THERE WILL ALSO BE A POST ON SOCIAL MEDIA <<<
Find me at @yogawithchelsey_ on Instagram + Yoga with Chelsey on Facebook.
NO REFUNDS
