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Experience Yin Yoga with Chelsey at Root to Bloom Studio!
Saturday Morning 1/3 at 10am
What to expect:
a slow and seated 60minute yoga flow
holding shapes in stillness for 3-5 minutes at a time
use of props for support (bolster, blocks, blanket, etc)
8 minute savasana
wear cozy warm clothing, YIN is a cooling practice
We have everything you need for practice at the studio but feel free to bring your own mats / props if you’d prefer!
See you on the mat!
Experience Yin Yoga with Chelsey at Root to Bloom Studio!
Saturday Morning 1/3 at 10am
What to expect:
a slow and seated 60minute yoga flow
holding shapes in stillness for 3-5 minutes at a time
use of props for support (bolster, blocks, blanket, etc)
8 minute savasana
wear cozy warm clothing, YIN is a cooling practice
We have everything you need for practice at the studio but feel free to bring your own mats / props if you’d prefer!
See you on the mat!