Enjoy a dreamy evening flow designed to help you unwind on Monday’s at 5PM and Wednesday’s at 6PM. On Thursday’s you’ll find me at the studio bright an early for a strength-building Power flow at 6:45am.
All classes end with a guided body scan + 8 minutes of rejuvenating stillness.
Sign up via the Studium App/website.

Tuesday morning’s at Root to Bloom Studio!
Weekly at 10am.

Experience a 60min flow designed to balance the body, gently build strength, calm the mind, and open your heart. We will cultivate loving awareness, ease into the practice, gradually build heat, and cool down before gifting ourselves 8 minutes of stillness to close out the practice. Sign up here or just drop in! Beginners welcome.

A morning flow for the members of the Profile Club in Franconia will be held weekly on Monday’s June-September. Call the club to learn more.

Guests of the Omni Mount Washington Resort can enjoy weekend morning yoga starting Father’s Day Weekend, running through Labor Day! Ask the front desk for details.

Not seeing a class time that fits your schedule? Connect with me about booking a private session for yourself or you and your group. We will design an experience that meets your unique intentions for practice. Bring mindfulness to your workplace, practice yoga at your AirBNB, relax before your wedding, or join me at one of the local studios…Learn more about private sessions here.